This is a reference video of unedited footage from inside the cockpit during settling-with-power (SWP) or vortex-ring-state (VRS) in an R22 helicopter.
This video was produced for a presentation to aviation students at COCC. I thought the video may be useful to others, but In time these videos will be replaced by a more comprehensive instructional videos with key points, common errors and the PTS requirements.
Thanks to Cooper